I've been training 2 times a week with Tony for several months, both in one-on-one sessions and in small group settings. Tony has been a great help in my fitness goal journey. It has been amazing to see the strength I have gained in less than a year. I love it, and plan to continue working with Tony for the foreseeable future!

Eric, Silver Spring, MD.

 

Tony listened carefully to my goals and with his guidance I have been able to increase both my strength and flexibility. He has made sessions both challenging and fun which are important to me. Nothing derails your plan more than dreading a workout! And this has never happened to me even with the early morning ones.

Heidi, Silver Spring, MD.

 

Tony is a top-notch trainer who I know from direct experience is adept at developing the core. For every training session he arrives with a new set of exercises aimed at different core muscles. He supervises so I do the exercises correctly. The end result is that my flexibility and strength has significantly increased in just a few months without any setbacks. I highly recommend him!

Bart, Chevy Chase, MD. 

 

I highly recommend Tony for a Personal Trainer. Whether you are training for a race, a triathlon or just looking for a way to improve your fitness, strength and flexibility, having a coach that can tailor a program based specifically on your needs is so great. Top that all off with a coach who is approachable, motivating & fun is a reason you should start working with Tony & TG Fitness today!

DeAnna, Berlin, MD.

 

I have been a client of Tony's for over two years. When we first started our training, Tony made sure he knew what were the areas I needed to focus on. All of our workouts are different and challenging. My core, arms and legs are definitely stronger than ever. He pushes me and stays on top of my training when I'm slacking! His studio is perfectly designed for one-on-one and small group training and is extremely clean and has all the equipment necessary for any kind of workout. I would highly recommend Tony!

Tatiana, Silver Spring, MD.

 

I have been training with Tony 2x/week individually (and sometimes in a small group with my kids) for just over two years. Each session is new and at the level/intensity that makes me stronger and keeps me from getting injured. It surprises me to be able to add strength and mass even at 50. Tony is a great teacher/trainer and now a friend. Receiving in-home instruction also prevents me from missing sessions which I always appreciate as the gym is easy to avoid. Best training decision I have ever made!

Glenn B. Laytonsville, MD